FOR A LIMITED TIME ONLY

With so much stress in the world we decided to offer a very special offer on our "Finding Calm-A Guide to Managing Stress" bundle.

For a short time you can purchase the ebook and audio book for just $12 . (A saving of over $10 off the regular bundle price!)

In this offer you will recieve:

1. FINDING CALM - A GUIDE TO MANAGING STRESS EBOOK:

• The Science of Stress: Learn how stress works and the powerful impact it has on your body and mind.

• Signs and Symptoms of Chronic Stress: Identify the telltale signs of stress so you can catch it early.

• Unhealthy Coping Mechanisms to Avoid: Discover the common traps people fall into when they are stressed and learn how to break free.

• Stress Management Techniques That Work: Explore a wide range of proven strategies to reduce stress, including exercise, meditation, mindfulness, deep breathing, and more.

• A Toolkit for Taking Control: Build a personalized stress management plan that fits your lifestyleand helps you thrive.

  **AND**

2. FINDING CALM - A GUIDE TO MANAGING STRESS AUDIOBOOK

• mp3 format that plays on your phone tablet and computer etc

• delivered by instant digital download as soon as your payment is processed

• great digital sound

• professional voice over of the entire ebook

• total listening time of 41 minutes

** Please Note: These products are delivered by digital file download. No physical products will be sent.**